The 2020 Online Embodied Psychology Summit Schedule

 

The free online event will run live from July 22nd-26th, 2020.

Each session will be 60 - 90 minutes in duration, and will be available for free both live and via recordings up to 48 hours after each sessions airs.

If you would like Lifetime Access to all presentations and practice sessions you may purchase The Full Summit Collection. You’ll have the freedom to watch and listen to the sessions whenever and wherever you want!

 

 DAY 1: Wednesday, July 22nd, 2020


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Our host - Dr. Scott Lyons

5am PDT (Los Angeles) / 8am EDT (New York) / 1pm GMT (London) / 2pm CET (Paris) / 10pm AEST (Sydney)

WELCOME, COMMUNITY CONNECTION & MEDITATION - AN EXPERIENTIAL SESSION


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Dr. Christine Caldwell

7am PDT (Los Angeles) / 10am EDT (New York) / 3pm GMT (London) / 4pm CET (Paris) / 12am Thursday AEST (Sydney)

BODYFULNESS: THE CORE OF WELLBEING - AN EXPERIENTIAL SESSION

We often talk of the benefits of mindfulness, but fail to realize how deeply mindfulness is an embodied state, and how it can only be cultivated through our direct bodily experience of the present moment. For this reason, the term Bodyfulness is being used more frequently, so that we can go directly to the source of our physical, emotional, and spiritual development – the living body. This class will introduce several powerful body practices that will lead us in the direction of increased bodyfulness. We will work with conscious breathing, conscious moving, conscious sensory tracking, and conscious relating (body to body) as our means to leading a more bodyful life.

Participants will:

  • Learn the characteristics of bodyfulness.

  • Experience three or more exercises that can be used to promote bodyfulness.

  • Learn personal and social applications of bodyfulness.


Dr. Christine Caldwell, Don Hanlon Johnson & Dr. Albert Wong

9am PDT (Los Angeles) / 12pm EDT (New York) / 5pm GMT (London) / 6pm CET (Paris) / 2am Thursday AEST (Sydney)

WHAT IS EMBODIMENT AND PYSCHOLOGY - A PANEL DISCUSSION

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Dr. Gail Parker

11am PDT (Los Angeles) / 2pm EDT (New York) / 7pm GMT (London) / 8pm CET (Paris) / 4am Thursday AEST (Sydney)

ARE YOU IN YOUR SKIN? - AN EXPERIENTIAL SESSION

Race-based traumatic stress is real and pervasive and contributes to the development of ongoing psychological distress. As children, we learn to hide our feelings, especially feelings of vulnerability, and over time we can lose the ability to even know when we are hurt or when we are being hurtful. Racial wounding is like that. It is so common that it becomes normalized, ultimately minimized, and eventually denied. When you lose the ability to recognize it for what it is, abusive and traumatizing, and learn to tolerate the intolerable, the unacknowledged pain does not disappear; it just goes underground and can express itself in ways that zap your vitality and make it difficult to live your best life.

The emotional wounds of race-based trauma land in the body. The resulting pain is not a cognitive experience and recovery cannot occur by talking alone. In fact sometimes in the face of race-based trauma there are no words to describe the experience, and talking about it can be re-traumatizing. We will examine bodily sensations associated with race and ethnic based stress and trauma and how to restore our equilibrium and recover when we have been wounded.

Our bodies respond to the pain of our emotional wounds. We feel it in our gut, our heart, our breath and our racing minds. We carry the stress of our lives, literally, on our backs. Our muscles tense when we're going through stress and we have trouble breathing in times of despair and heartache.

It is important that we respect our body’s responses and get curious about them. What are they and what do they mean?

In this session, you will learn:

  • Subtle body awareness

  • Emotional regulation

  • How to identify emotional triggers.


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Dr. Richard Strozzi-Heckler

1pm PDT (Los Angeles) / 4pm EDT (New York) / 9pm GMT (London) / 10pm CET (Paris) / 6am Thursday AEST (Sydney)

THE IMPORTANCE OF SOMATICS IN THIS MOMENT - AN EXPERIENTIAL SESSION

This will be a conversation about working through the body as way to connect to our innate wisdom and compassion. We will inquire into the importance of contacting our embodied intelligence as we deal with the pressures of dealing with a pandemic, social inequities, and an environmental crisis.


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Dr. Albert Wong

3pm PDT (Los Angeles) / 6pm EDT (New York) / 11pm GMT (London) / 12am Thursday CET (Paris) / 8am Thursday AEST (Sydney)

HEALING TRAUMA: FROM FRAGMENTATION TO EMBODIMENT - AN EXPERIENTIAL SESSION

Trauma can fragment our sense of self. It can make us feel disembodied– as if we are no longer connected to ourselves. In this educational workshop, Dr. Albert Wong, outlines the mechanism of trauma and illustrates how we can move from the fragmented aftermath of trauma back home into an integrated, embodied self. Trauma therapy from an embodied perspective invites us to reconnect with the oft-forgotten “felt sense” of the body and use the wisdom of the body to help guide a client from fragmentation to integration. This class will share some of the underlying principles of trauma therapy from an embodiment lens, including tools we can use with our clients, ourselves, and those we love.

In this session, you will learn:

  • How to work with trauma from a somatic perspective.

  • How trauma impacts our nervous system.

  • How trauma derails the time-keeping part of the brain.


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Dr. Jay Earley

5pm PDT (Los Angeles) / 8pm EDT (New York) / 1am Thursday GMT (London) / 2am Thursday CET (Paris) / 10am Thursday AEST (Sydney)

INTRODUCTION TO INTERNAL FAMILY SYSTEMS THERAPY (IFS) - AN EXPERIENTIAL SESSION

IFS understands that the psyche is made up of sub-personalities, called parts, which comprise a kind of inner system. Parts often get into conflicts with each other and act in dysfunctional ways in an attempt to protect us from pain. All of this happens largely outside our awareness, and when we do see what is happening, we frequently try to banish the parts that are causing the difficulties. Yet this rarely works. IFS, on the other hand, teaches us to relate to our parts with openness, curiosity, and compassion, not judgment, which allows each part to reveal its hidden agenda and the pain it defends against. This paves the way for healing and transformation, which can be accomplished by following the detailed IFS procedure.

The psyche is largely organized to protect itself from pain, which is why IFS makes a distinction between parts that are in pain and parts that protect us from it. Protectors are parts that handle the external world and protect against vulnerability and pain. Exiles are young child parts that are in pain from the past. Protectors try to arrange our lives so that people can’t hurt our exiles, and when this does happen, protectors shut us down emotionally to keep us from feeling the pain. This noble effort doesn’t really work. The defenses instituted by protectors make us relate to the world in problematic ways, or they blunt our aliveness or rob us of important capacities. IFS is able to transform these parts by relying on the healing power of our true Self or spiritual center, which is connected, curious, compassionate, and calm.

This session will introduce IFS and give you a taste of working on yourself with this approach. You will learn:

  • How to get into Self

  • How to get to know a protector

  • How to deal with difficulties that arise in an IFS session.


DAY 2: Thursday, July 23rd, 2020


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Dr. Scott Lyons

3:30am PDT (Los Angeles) / 6:30am EDT (New York) / 11:30am GMT (London) / 12:30pm CET (Paris) / 8:30pm AEST (Sydney)

COMMUNITY CONNECTION - AN EXPERIENTIAL SESSION


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Michal Yarkoni

5am PDT (Los Angeles) / 8am EDT (New York) / 1pm GMT (London) / 2pm CET (Paris) / 10pm AEST (Sydney)

THE BODY AS A RESOURCE - CREATING A SENSE OF SAFETY THROUGH THE BODY - AN EXPERIENTIAL SESSION (Yoga, Awareness & Movement Class)

Feeling safe is an essential aspect of any growth or healing process. According to Steven Pordges and the Polyvagal Theory, when we feel safe, the ventral part of the vagus nerve is active. This is being expressed in our body through the quality of our breath, the rhythm of our hearts and in our ability to easily interact with others while being present to our feelings and sensations. We interact with others mostly through our facial gestures, through listening and vocalizing. This experiential embodied yoga class will explore how we can use the body, and in particular the practice of yoga to enhance a sense of safety. By using the breath, self- touch, yoga asana and guided somatization we will stimulate the ventral vagal branch and cultivate qualities of groundness and calm.

In this session, you will learn:

  • Understand the concept of support precede movement and its relevance to therapeutic processes

  • Learn to identify the physiological signs of safety and threat in their body

  • How to stimulate the ventral vagal branch through movement, touch and breath


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Sally Goddard Blythe

7am PDT (Los Angeles) / 10am EDT (New York) / 3pm GMT (London) / 4pm CET (Paris) / 12pm Friday AEST (Sydney)

THE BODY LEARNS TOO. HOW THE BRAIN-BODY RELATIONSHIP FORMS HIGHWAYS OF THE MINDS - AN EXPERIENTIAL SESSION

Thought, learning and emotions do not only take place in the head, but are the product of the complex relationship between genetics, the brain, body and environment. In this relationship, physical development acquired through the dual processes of maturation and experience, plays a crucial role in laying the foundations for life, learning and living.

During the process of normal development, a series of primitive reflexes emerge, are inhibited by higher centres in the developing brain and are integrated into the service of more complex patterns of movement, including postural reactions. The presence or absence of primitive reflexes and postural reactions at key stages in development provide signposts of maturity in the functioning of the central nervous system. Retention of primitive reflexes beyond the first six months of life or under-developed postural reactions after 3½ years provide evidence of immaturity in neuromotor functioning which can affect not only coordination but specific aspects of learning and emotional experience.

This session will examine the impact of neuromotor immaturity on functioning including specific learning difficulties and under-achievement in children and emotional insecurity in adults.


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Stephen W. Porges

9am PDT (Los Angeles) / 12pm EDT (New York) / 5pm GMT (London) / 6pm CET (Paris) / 2am Friday AEST (Sydney)

INTERVIEW: DEMYSTIFYING THE BODY’S RESPONSE TO TRAUMA: A POLYVAGAL PERSPECTIVE - AN EXPERIENTIAL SESSION

The Polyvagal Theory is a major scientifically validated advancement in neuroscience with clinical applications to a new brain-body medicine providing insights into the treatment of trauma-related mental and physical health challenges. The theory describes how, via evolution, a connection emerged in the brain between the nerves that control the heart and the face. This face-heart connection provided the structures for the “social engagement system” that links our bodily feelings with facial expression, vocal intonation, and gesture. The Polyvagal Theory provides a more informed understanding of the automatic reactions of our body to safety, danger and life threat. The theory transforms the human trauma narrative from a documentary (emphasizing events and objects) to a pragmatic quest for safety with an implicit bodily drive to survive (emphasizing feelings). This interview will explore the role of physiological state in facilitating either connectedness and intimacy or defense such as fight/flight, hypervigilance, dissociation, collapse, shutdown, and even syncope.

In this session, you will learn:

  • To provide an overview of the Polyvagal Theory.

  • To illustrate how a Polyvagal perspective provides insights into the clinical assessment and treatment of several clinical conditions.

  • To describe a face-heart connection that defines a social engagement system that links our bodily feelings with facial expression, vocal intonation, and gesture.


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Dr. Amber Elizabeth L Gray

11am PDT (Los Angeles) / 2pm EDT (New York) / 7pm GMT (London) / 8pm CET (Paris) / 4am Friday AEST (Sydney)

RIGHT TO EMBODY: DANCE & MOVEMENT THERAPIES AT THE HEART OF HUMANITY - AN EXPERIENTIAL SESSION

Our bodies are a sea change of movement; movement is our birthright and leading language. As the number of displaced people in the world far surpasses a previous all time high of 45 million in World War Two, people across the globe flee persecution and violence for the hope of safer places to establish home. Fellow humans and Mother earth and her inhabitants seek refuge from the daily violence of suffocated, burning land, isolating dis-ease, and years of enslavement to the oppressive dominant colonial culture. Political refugees survive periods of deeply unsettling, disorienting and colossally life changing experience, often to resettle in a hostile environment. Those oppressed by violence in daily life struggle due to lack of access to everything that provides refuge and safety. In these contexts, the body can feel like a minefield and even become the betrayer. Conversely, our body is the only place where we can foster a sense of predictability and self-reciprocity through neural and spirit pathways. The arts have long been a universal voice for all aspects of human experience. Dance and Movement Psychotherapies offer a holistic approach to healing with diverse and socio-centric communities for whom collective, integrative and healing processes are familiar. This workshop combines background information on refugee mental health made relevant to all survivors of human rights abuse, infused with polyvagal-informed soma-movement and dance therapy - the presenters own approach to integrating ancestral wisdom with current neuro-knowledge - in service of connection, restoration and belonging. Participants will experientially learn several eco-somatic approaches developed by the presenter specifically for work with survivors of human rights violence.

In this session, you will learn:

  • Concepts and theories central to refugee and human rights mental health

  • Two trauma-informed, embodied movement and dance based frameworks for healing and restoration for human rights trauma

  • At least 3 state-shifting practices to promote neuro-predictability, enhanced interoception and self reciprocity.


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Michaela Boehm

1pm PDT (Los Angeles) / 4pm EDT (New York) / 9pm GMT (London) / 10pm CET (Paris) / 6am Friday AEST (Sydney)

THE EMBODIED PATH TO INTIMACY - AN EXPERIENTIAL SESSION

Intimacy starts with our connection to ourselves, via our feeling body. Our bodily genius holds the secrets of intimate perception and deep connection. As we become more sensitive to the signals of our body we become more aware of others and true connections can begin.

Embodiment has become a much used buzzword, but what does it actually mean to be embodied?

In this interactive talk we will explore:

  • the 3 key principles of embodiment

  • discover the common barriers to embodiment and how to overcome them

  • and learn how to access pleasure, set boundaries and cultivate vitality.


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Bernadette Pleasant

3pm PDT (Los Angeles) / 6pm EDT (New York) / 11pm GMT (London) / 12am Friday CET (Paris) / 8am Friday AEST (Sydney)

EMOTIONAL FREEDOM: CELEBRATING BEING “TOO MUCH" - AN EXPERIENTIAL SESSION

Everyone is feeling something -- Joy, Anger, Grief and much more. This 90-minute session set to live African Drums will help us get intimate, move and give sound to our emotions. We will learn to celebrate rather than shame our emotions. If you've ever been told or felt that you were "too much," welcome. We are your people!

Students will learn:

  • Why they were shutdown.

  • How to begin to exercise the muscles of emotional expression.

  • How to celebrate being “too much.”


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Don Hanlon Johnson

5pm PDT (Los Angeles) / 8pm EDT (New York) / 1am Friday GMT (London) / 2am Friday CET (Paris) / 10am Friday AEST (Sydney)

BODY PRACTICES AND THE CURRENT SITUATION - AN EXPERIENTIAL SESSION

We are living through perhaps the most radical change in our communal lives that I have witnessed in my 86 years. It has felt important for me to pay close attention to the many currents of what is taking place so that that our work steps up to this challenge, not some past ones. The themes that seem most relevant to our work are these: diversity, the threats to our earthly environment, and the pandemic, questions of building community. The areas of embodiment work that seem particularly relevant to this situation are building sensory discrimination so that we can understand more deeply what is happening, building resilience and tonicity to support our health and courage, sensitivity of our being earthlings along with animals, plants, air, soil, water

In this session, you will learn:

  • Resilience

  • Modulation

  • Inspiration


DAY 3: Friday, July 24th, 2020


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Patty Townsend

3:30am PDT (Los Angeles) / 6:30am EDT (New York) / 11:30am GMT (London) / 12:30pm CET (Paris) / 8:30pm AEST (Sydney)

SUPPORT PRECEDES ACTION - AN EXPERIENTIAL SESSION (Yoga, Awareness & Movement Class)

Do you know where your support is coming from? Are you able to take support from your environment? From within? Yoga's process has the power to reveal layers of inner comfort that can support us even in the most trying of times.

Composed of layer upon layer of radiant intelligence and structure we are unified moving and breathing amalgams of life. At our densest layers, we have our bodies, and as we travel inward, we find our feelings and thoughts. Going further we find our source—Awake and Alive Radiant Intelligence. This is who we are. This is the source of true comfort and deep support, the only refuge from the constantly rising and falling waves of thoughts and feelings.

We are all primed and ready to recognize this for ourselves. We can all experience our source directly and take support from it in our lives. Keen discrimination and profound self-acceptance are keys to the process. We do not need to become "better" to experience the nature of life for ourselves.

Without any need to alter, change, or improve, we can utilize embodied tools for inquiry and proceed through layer upon layer of form into the radiance and comfort that supports it all. In this workshop, we will explore the yogic map and tools for deep inquiry. We'll use gentle yoga and Embodied-Inquiry™ to open the doors to these subtle layers of our being.

In this session you will:

  • Learn to let go of trying to change and improve.

  • Experience how self-acceptance is fundamental to releasing suffering.

  • Learn to tune into the rhythms and qualities of inner experiencing and allow them to draw you into the deepest inner comfort.


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Maureen Gallagher, PhD

5am PDT (Los Angeles) / 8am EDT (New York) / 1pm GMT (London) / 2pm CET (Paris) / 10pm AEST (Sydney)

ATTACHMENT AND INNER RELATIONSHIP: COMPASSION AS SHARED FOUNDATION - AN EXPERIENTIAL SESSION

“Your task is not to seek for love, but merely to seek and find all of the barriers
within yourself that you have built against it.” - Rumi

Our attachment system solidifies early in our lives and determines so much of who we become in the world. While we often focus on the external experience we create in relationship, our relationship to ourselves is always available and
always in need of compassionate support. We often realize that the way we treat others is a reflection of how we treat ourselves, but with little real support to change our relationship to self, which can feel beyond our control. Simple habits of relating and forming inner relationship can transform our relationship to self in ways that heal both our relationship to self and our relating to others. Inner Relationships can develop and deepen in ways that affect our relationship to self, others and the world.

In this session you will:

  • Notice Feeling states and how you experience them in the body

  • Be able to move from “being” a state or feeling to being with a state or feeling in a meaningful way

  • Be able to recognize the importance of bodily states in supporting feelings


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Dr. Theopia Jackson

7am PDT (Los Angeles) / 10am EDT (New York) / 3pm GMT (London) / 4pm CET (Paris) / 12am Saturday AEST (Sydney)

HEALING THE INTERNALIZED CHILD WOUNDS THROUGH RITUAL AND PRACTICE - AN EXPERIENTIAL SESSION


Sue Johnson, Ilan Stephani & Dr. Stella Resnick

9am PDT (Los Angeles) / 12pm EDT (New York) / 5pm GMT (London) / 6pm CET (Paris) / 2am Saturday AEST (Sydney)

EMBODYING INTIMACY & SEXUALITY, AND EXPLORING ATTACHMENT STYLES - A PANEL DISCUSSION

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Dr. Sue Johnson

11am PDT (Los Angeles) / 2pm EDT (New York) / 7pm GMT (London) / 8pm CET (Paris) / 4am Saturday AEST (Sydney)

EMOTIONALLY FOCUSED THERAPY (EFT) - AN EXPERIENTIAL SESSION

Emotionally Focused Therapy (EFT) for individuals and couples and is an “in the flesh” and “alive” intervention. It is based on attachment science which asserts that over the lifespan the need for secure connection with others shapes our neural architecture, our physical and emotional responses to stress, our everyday embodied emotions, and the interpersonal dramas that shape our sense of self and engagement with others. As an attachment oriented intervention EFT priorities experienced emotion and the creation of corrective emotional experiences within the individual and between attachment figures in the change process. New experiences of core emotions and new interactional responses predict success in this empirically proven intervention.

This presentation will present an overview of attachment theory and its implications for in session change, and the key EFT macro-intervention, the EFT Tango, as it applies to different stages of therapy and to individual and couple therapy processes. Issues such as the nature of the therapeutic alliance and the creation of key change events in Stage 2 of EFT will be addressed. Didactic presentations, the viewing of session clips and experiential exercises will be included. This presentation is based on the text – Attachment Theory in Practice: Emotionally Focused Therapy with individuals, couples and families.


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Dr. Arielle Schwartz

1pm PDT (Los Angeles) / 4pm EDT (New York) / 9pm GMT (London) / 10pm CET (Paris) / 6am Saturday AEST (Sydney)

AN EMBODIED APPROACH TO TRAUMA RECOVERY AND POST-TRAUMATIC GROWTH - AN EXPERIENTIAL SESSION

Resilience and post-traumatic growth rely upon the opportunity to work through difficult life experiences. The deep, inner work of healing from trauma eventually can help us to realize that they are stronger than they previously believed. This does not mean that we can change what happened in the past. However, we can work through the pain of the past until they find resolutions in the here and now. Healing from trauma requires that we attend to the impact of traumatic events on the body by attending to somatic experiences, integrating new movement resources, and releasing traumatic activation from your body.

In this session we will:

  • Describe the role of neuroplasticity in healing trauma.

  • Describe a 5-stage model for embodiment in trauma treatment.

  • Recognize the 6 pillars of resilience and post-traumatic growth.


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Rick Hanson, Ph.D.

3pm PDT (Los Angeles) / 6pm EDT (New York) / 11pm GMT (London) / 12am Saturday CET (Paris) / 8am Saturday AEST (Sydney)

FINDING CALM AND CONTENTMENT IN TURBULENT TIMES - AN EXPERIENTIAL SESSION

The deepest roots of the highest happiness are in the living body. At the intersection of modern science and ancient wisdom – which could be called neurodharma – we can find very effective tools for resilient well- being. Join Dr. Rick Hanson for a practical and experiential exploration of brain-savvy ways to grow lasting happiness and inner peace.


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Betsy Polatin

5pm PDT (Los Angeles) / 8pm EDT (New York) / 1am Saturday GMT (London) / 2am Saturday CET (Paris) / 10am Saturday AEST (Sydney)

HUMANUAL – Support, Suspension, and Breath in Psychology - AN EXPERIENTIAL SESSION

Many of us have lost our connection to each other, the planet, ourselves, and our bodies, causing distress and discomfort on many levels. Our need and longing for attachment has had many of us create an adaptive self that works in the moment, but has consequences in the long term. We have a wealth of resources inside of us that we can learn to enliven and use to our advantage to regain our authentic health and well-being.

In this session, you will learn:

  • How to become aware of habitual thought and movement patterns.

  • How to breathe to full capacity, with maximum efficiency and minimal effort.

  • How to awaken your inherent potential by finding the support from the ground that can lead to full stature and expansion, while noting how trauma and overwhelm can interfere with this process.

DAY 4: Saturday, July 25th, 2020


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Our Host - Dr. Scott Lyons

3:30am PDT (Los Angeles) / 6:30am EDT (New York) / 11:30am GMT (London) / 12:30pm CET (Paris) / 8:30pm AEST (Sydney)

COMMUNITY CONNECTION - AN EXPERIENTIAL SESSION


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Dr. Scott Lyons

5am PDT (Los Angeles) / 8am EDT (New York) / 1pm GMT (London) / 2pm CET (Paris) / 10pm AEST (Sydney)

SOMATIC STRESS RELEASE™ - AN EXPERIENTIAL SESSION

In the introduction to Somatic Stress Release™ we will examine the power of definitions and perceptions around stress, and how that impacts our physiology. Learn the foundational processes of restoring your biological stress response system- which includes enhancing your capacity to identify internal responses to stressors, and mobilize that energy towards restoration and ease.


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Nancy J. Napier, LMFT

7am PDT (Los Angeles) / 10am EDT (New York) / 3pm GMT (London) / 4pm CET (Paris) / 12am Sunday AEST (Sydney)

WHAT THE BODY LEARNS, THE PSYCHE WILL FOLLOW - AN EXPERIENTIAL SESSION

My work with the optimal future self, which began in 1982, has demonstrated time and again that what the body learns, the psyche will follow. Through a process of blending the present-day body (and body-mind) with the body (and body-mind) of the optimal future self, we can access new perspectives, new body states, new capacities for accessing health and well-being, as well as move through blocks to growth.

In this workshop, we will explore several areas of embodiment that I have found useful over the years. One is to help clients find the underlying and ever-present steadiness that is always at the core of their body- mind being. Through an awareness of foreground/background dynamics and an emphasis on embracing wholeness, we can orient ourselves to this underlying steadiness even when we aren’t able to be consciously aware of it. When we notice our core presence and the qualities we radiate from our core into the environment, we support a more ongoing awareness of moving through the world in an embodied way.

Another focus is on the dynamics of accessing body states of aspects of self that have already healed or achieved what we seek. This process involves accessing the optimal future self and also applies to the notion of accessing alternate or probable selves. Through a process of blending and absorbing what we discover in these aspects of self, our present-day body-mind taps into new possibilities, new perspectives, new responses, and/or new options.

The workshop covers didactic as well as experiential material:

  • To orient clients to a body-based experience, drawing on "future" possibilities;

  • To work with foreground/background dynamics to promote a sense of wholeness;

  • To work with optimal and/or alternate selves to access states and outcomes clients seek to achieve.


Dr. Sará King, Nkem Ndefo & Niralli D’Costa

9am PDT (Los Angeles) / 12pm EDT (New York) / 5pm GMT (London) / 6pm CET (Paris) / 2am Sunday AEST (Sydney)

RESILIENCE - A PANEL DISCUSSION

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Dr. Judith Blackstone

11am PDT (Los Angeles) / 2pm EDT (New York) / 7pm GMT (London) / 8pm CET (Paris) / 4am Sunday AEST (Sydney)

THE REALIZATION PROCESS: A PATH TO MIND- BODY INTEGRATION AND SELF-OTHER ONENESS - AN EXPERIENTIAL SESSION

Judith will teach the main embodiment practices of the Realization Process. These gentle attunement practices can help you feel both more present and more receptive within your whole body. They cultivate internal depth and wholeness, sensory and emotional resilience, grounding, authenticity, and the ability to connect deeply with others without loss of inward contact with yourself. And they uncover a subtle, fundamental dimension of consciousness that you can experience pervading your own body and your whole environment, as a unity. Fundamental consciousness is experienced as the unified, unbreakable ground of our being. It is the basis of direct, unobstructed contact with ourselves, with other people, and with all of nature. Pervading our own form, it deepens and refines all of our human capacities: for physical sensation, emotional responsiveness, understanding, and perception. Pervading our own form and our environment as a unity, it is the basis of an actual experience of oneness with the world around us. Judith will also discuss the application of these practices to releasing chronic tensions and imbalances in the body, and healing from the effects of trauma.

In this session, you will:

  • Feel more whole and alive within your body.

  • Feel more connected with other people.

  • Feel more grounded and resilient to sensory and emotional stimuli.


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Dr. Pat Ogden

1pm PDT (Los Angeles) / 4pm EDT (New York) / 9pm GMT (London) / 10pm CET (Paris) / 6am Sunday AEST (Sydney)

THE ROLE OF THE BODY IN TRAUMA TREATMENT: A SENSORIMOTOR PSYCHOTHERAPY PERSPECTIVE - AN EXPERIENTIAL SESSION

This presentation will illustrate how with physical action helps to process traumatic experience and create new competencies. Simple actions, such as pushing away, reaching out and grounding, correspond to psychological functions. When clients experience and practice actions specifically related to a psychological symptom or issue, psychological functioning can be positively affected. For example, experiencing the physical capacity to define one's personal space or push away can strengthen the ability to secure boundaries and lessen helplessness; practicing reaching out can fortify confidence in the possibility of asking for help and increasing social contact. Drawing on Sensorimotor Psychotherapy concepts and interventions, including embedded relational mindfulness, interventions that mitigate dissociation and shame and foster a somatic sense of self will be illustrated through excerpts of consultation sessions. How people’s minds and bodies process and interpret traumatic experiences will be addressed, with a focus on how controlled action might help overcome traumatic repetitions and continued cry-for-help, flight /flight/freeze/and shut down responses.

In this session you will:

  • Discuss the role of the body in trauma treatment.

  • Explain how physical action can be used to help patients feel empowered and decrease PTSD symptoms.

  • Describe the importance of embedded relational mindfulness in trauma therapy.


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Susan Aposhyan

3pm PDT (Los Angeles) / 6pm EDT (New York) / 11pm GMT (London) / 12am Sunday CET (Paris) / 8am Sunday AEST (Sydney)

WAKING UP TOGETHER IN THESE WILD TIMES: EMBODIMENT, CELLULAR CONSCIOUSNESS, TRAUMA, SOCIAL JUSTICE, RELATIONAL INTIMACY, AND EMBODIED SPIRITUALITY - AN EXPERIENTIAL SESSION

Humans are a funny species—pack animals that dream of the divine. We have spent the last couple hundred years learning to disconnect to our bodies. The good news is re connection is at our finger tips. In this workshop, we will work to clarify our understanding and definitions of embodiment and practice the simple, but profound Embodiment Practice that Susan has developed over the last 30 years.

We will check in with our bodies around the pandemic and our hopes and aspirations for this time using Body-Mind Psychotherapy tool, the Interaction Cycle. On the basis of this we will examine the issues of trauma, relational intimacy, and social justice that concern our culture so deeply. We will practice Core Flow, the basis of personal and relational presence and fundamental antidote to traumatic dissociation. Finally, we will conclude with a short period of guided Embodied Meditation.

Throughout this presentation, we will work with short, experiential practices to integrate these ideas:

  • The Basics of Embodiment Practice

  • The Interaction Cycle

  • Embodied Meditation


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Dr. Rae Johnson

5pm PDT (Los Angeles) / 8pm EDT (New York) / 1am Sunday GMT (London) / 2am Sunday CET (Paris) / 10am Sunday AEST (Sydney)

A THOUSAND PAPER CUTS: OPPRESSION, TRAUMA, AND EMBODIED MICROAGGRESSIONS - AN EXPERIENTIAL SESSION

The emergence of neuroscience-based trauma models has underscored the importance of recognizing the embodied imprint of trauma in our lives. However, members of marginalized groups may not necessarily connect the symptoms of trauma with our everyday social experiences. In this presentation we will explore how sexism, racism, ableism, and other forms of oppression should rightly be understood as traumatic, and how to recognize the cumulative impact of everyday embodied microaggressions – those tiny relational papercuts that can undermine our sense of connection and belonging in the larger social world.

DAY 5: Sunday, July 26th, 2020


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Chara Caruthers

3:30am PDT (Los Angeles) / 6:30am EDT (New York) / 11:30am GMT (London) / 12:30pm CET (Paris) / 8:30pm AEST (Sydney)

MASTERING COUNTERBALANCE - AN EXPERIENTIAL SESSION AN EXPERIENTIAL SESSION

A yoga and movement class. So much of our energy is burned in pursuit of creating a sense of physical, mental and emotional balance. But what if we were to approach this endeavour in a different way? According to Ayurveda, balance is our natural state. Our work in life, and in the moment, is only to remove what keeps us from authentically experiencing our wholeness. With this context, creating balance becomes a matter of mastering counterbalance. In this practice we’ll explore what that means, what it feels like and what it ultimately gives us access to!


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Myra Avedon

5am PDT (Los Angeles) / 8am EDT (New York) / 1pm GMT (London) / 2pm CET (Paris) / 10pm AEST (Sydney)

INTERNAL MOVEMENT MEDITATIONS - AN EXPERIENTIAL SESSION

Myra will offer a 90 minute guided experiential class on pathways and possibilities for exploring embodied states of being. We will invite relaxation, greater flow and ease through bodied based visualization and somatic practices. The focus will be more on internal movement with some external movement and expression.

There will be a warm up period for inviting fluidity, aligning our bones, relaxing our diaphragms, and softening our heart. We will look at how our physicality can offer underlying support for our psycho-spiritual states of being, and consider how this relates to centering ourselves in a comfortable way within our own sense of presence and connection to others.

It would be helpful to wear comfortable clothes (you can easily sit and move in) and have a comfortable chair available (and/or comfortable cushion/s) to sit on, Journaling (and possibly drawing) materials can also be helpful for the class. It is highly recommended to participate in the experience rather than observe the class to feel the full benefits of the class. A centering and connecting exercise will be offered at the beginning and end of class.

In this session, you will:

  • Explore guided meditation and somatic practices

  • Invite ease and relaxation of tension especially related to: Breathing and the various body diaphragms

  • The heart and possibly other organs

  • The brain and nerves

  • Consider how our physicality can offer underlying support for our psycho-spiritual states of being


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Raja Selvam

7am PDT (Los Angeles) / 10am EDT (New York) / 3pm GMT (London) / 4pm CET (Paris) / 12am Monday AEST (Sydney)

EMBODYING EMOTION: A WAY TO QUICKEN OUTCOMES AND SHORTEN TREATMENT TIMES IN ALL THERAPY MODALITIES AND LIFE - AN EXPERIENTIAL SESSION

In the last twenty years, there has been a virtual revolution in our scientific understanding of how our body is constantly involved not only in our behaviors (what we do) and our emotions but also in our cognitions (what we think). One of the major implications of this new paradigm of embodied cognition, emotion, and behavior research in neuroscience is that when an emotional experience is expanded to as much of the body as possible, not only does it make it more possible for a person to tolerate and stay with the emotional experience in a situation for a longer time but it also improves what we think and do in the situation by giving our brain more processing time so that it does not act out immediately in a dysfunctional way. The universal defenses we often employ of shutting our body and energy down to cope with unbearable or unacceptable emotional experiences could therefore severely compromise our cognition, emotion, as well as behavior in difficult situations. In this presentation, we will see how emotional embodiment work of Integral Somatic Psychology (ISP) offers a complementary way of working with psychological, physical, and energetic defenses against emotions to access, experience, and increase the capacity to tolerate a wider range of emotional experiences including the always-present and often-overlooked sensorimotor emotions, from the very first session with a client, to quicken cognitive, emotional, behavioral, physical, energetic, relational, as well as spiritual outcomes and shorten treatment periods in all therapies as well as in daily life.

At the end of the presentation, the participants will be able to describe:

  • How the body is involved in emotion as well cognition and behavior.

  • What embodying an emotion means and how it can improve cognitive, emotional, behavioral, physical, energetic, relational, and spiritual outcomes in all therapies.

  • How to go about embodying a large range of emotions from the very first session to help people quickly to work through existential themes such as fear of dying and loss triggered by the pandemic.


Will Siu, Camille Barton, Albert Garcia-Romeu and Rick Doblin, Ph.D.

9am PDT (Los Angeles) / 12pm EDT (New York) / 5pm GMT (London) / 6pm CET (Paris) / 2am Monday AEST (Sydney)

PLANT MEDICINE - A PANEL DISCUSSION

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Hosted by Dr. Scott Lyons with Bernadette Pleasant & Baba, Michelle Dorrance, Aaron Marcellus, and Arielle Schwartz

11am PDT (Los Angeles) / 2pm EDT (New York) / 7pm GMT (London) / 8pm CET (Paris) / 4am Monday AEST (Sydney)

CLOSING CEREMONY - AN EXPERIENTIAL SESSION

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Join Dr. Scott Lyons and Dr. Arielle Schwartz, and enjoy a live tap dance performance with Michelle Dorrance, movement and drumming with Bernadette Pleasant & Baba, and a musical performance by Aaron Marcellus.

 

 Sessions Available Anytime


Nkem Ndefo, Dr. Kesha Fikes, Anouk Shambrook & Dr. Rae Johnson

EMBODIED SOCIAL JUSTICE - A PANEL DISCUSSION

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The lived experience of the body – that is, our bodily sensations, perceptions and behaviors – is the essential ground of human identity.  Neuroscience suggests that even our thinking  and the way others interact with us is intrinsically bound up in the body.

This conversation introduces an embodied approach to understanding and transforming patterns of relating to ourselves and others based on inequitable social power dynamics.  


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Dr. Peter Levine

EVOLUTION OF SOMATIC TRAUMA THERAPY - AN EXPERIENTIAL SESSION


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Irene Lyon, MSc.

MULTI-TASKING YOUR AWARENESS FOR HEALING TRAUMA - AN EXPERIENTIAL SESSION

This 45-minute session is part experiential and part theory. It'll guide you through four elemental steps for reconnecting with our inner self and our external environmental.

  • Learn how to follow their biological impulse and allow the breath to simply be.

  • Connect with the environment and allow gravity be a positive experience.

  • Tune in to our exploratory orienting senses to restore connection with the here and now.


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Dr. Nicola Amadora

THE RED THREAD - LIVING EMBODIED CONNECTION - AN EXPERIENTIAL SESSION

How do we call ourselves back from space into the body, unto this earth, toward each other in the here and now? How do we unite our human vulnerability and divine nature to relate in an embodied way with ourselves, and each other in this beautiful and messy world?

The greatest need of most humans is to be truly heard, seen, accepted and met. We want to connect. Yet, our deepest wounding has occurred in relationship. Therefore, we feel split, separate and more suffering ensues personally and collectively. In this session we explore how resonant relating provides a bridge across turbulent waters and offers the medicine many crave. We learn to understand the difference between an emerging expansion and when safety and ground must be established. We experience how trauma can become a gateway for awakening.

Especially in these troubled times we need an integrated approach that unites Psychology, Spirituality and Relating in a skilled and embodied way to help us navigate the challenges and usher in the great turning for our lives and this world.

In this session you will:

- Taste how the nectar of loving presence heals the deepest wounds.
- Discover the Integration of Hakomi Therapy and Embodied Spirituality.
- Experience the Resonance Relating Way to deepen your work and relationships.


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Dr. Aline LaPierre

TOUCHING DEVELOPMENTAL TRAUMA: INTEGRATING TOUCH & PSYCHOTHERAPY - AN EXPERIENTIAL SESSION

Touch is a powerful intervention that builds a vital bridge between our verbal and nonverbal selves to address early emotional and relational trauma and repair attachment and developmental deficits. There is now documented evidence for the critical role of touch in human psychology and biology. Touch is at the foundation of relational experience, a fundamental mode of interaction in the infant-caregiver relationship that is vital to the process of integrated, holistic development. This presentation refutes four major arguments that fuel the taboo on touch in psychotherapy. It outlines the neural basis of touch and introduces a psychobiological model that addresses clients’ missing nonverbal experiences of connection, support, attunement, and nurturing. Lastly, it touches on the importance of languaging nonverbal implicit states and developing an intrapsychic mind-body relationship that invites collaboration between the organic realm of the body and the mind’s analytic attunement―a communication bridge between biological intelligence and mindful self-reflection.

In this session, you will:

  • Appreciate the vital role of the therapeutic use of touch in psychotherapy.

  • Fine-tune somatic treatment intentions to work with the body-mind unity underlying the formation of identity.

  • Understand how the language of the body connects us with an aspect of self where we have all received our first imprints.